<?xml version="1.0" encoding="UTF-8"?><item href="/about/news/2025_Region_III__Swimming_Championship.html" dsn="news"><featured/><pubDate>02/16/2025</pubDate><title>Swimming &amp; Diving Teams Success at the Region III Championships!</title><description>Our Kats Swimming and Diving teams had an incredible weekend at the 2025 Region III Northeast District Championship!</description><author/><image><img src="/about/news/images/ECC_214Swim-9.jpg" alt="Image of an Olympic sized pool"/></image></item>