Workplace Wellness

A multi-ethnic group of young business men and women in semi-casual office clothes are sitting on the floor and meditating to relax in an indoor, sunlit office.

Find Your Balance

At SUNY Erie, we believe that a healthy, balanced life is key to personal and professional success. Our ongoing commitment to fostering a supportive work environment where holistic wellness—including physical, mental, emotional, social, intellectual, occupational, financial, and environmental wellness—is a shared value and everyday practice that is evident through our programs and resources designed to help you prosper at work, and beyond.

LMHF Wellness Resources

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Employee Assistance Program: Child + Family Services

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Univera Health & Wellness Resources

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Univera Health & Wellness YouTube Channel

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